Event: Supermarket Tour & Cooking Lesson

Ever feel overwhelmed at the supermarket?

Want to make smarter choices when shopping for food?

REGISTER for a Supermarket Tour and 
Cooking Lessson with Globe Medical's
Accredited Practising Dietitian, Joyce Haddad.

Supermarket Tour

WHEN: Monday 19th of March, 5-6.30pm

WHERE: Meet at Globe Medical, 21 Hindmarsh Square, Adelaide
We will then head either Coles or Woolworths in Rundle Mall.

COST: $15 per person, or $10 for full-time students and concession card holders.
Includes a bag of goodies and chance to enter a draw to enter a voucher.

REGISTER: Click here to register for this event

With our Accredited and Practicing Dietitian’s guidance, you will learn what products are most beneficial in placing in your shopping basket, the ins and outs of label reading and gain specifically tailored advice on shopping for special dietary needs such as coeliac disease, FODMAP, Diabetes - among many others. 

So, join us for an exciting and info packed supermarket tour, designed to improve your confidence in making healthier food choices!

Here's what you will learn to do:

  • Read food labels using easy benchmarks for 'high' and 'low' nutrient content

  • Understand what product manufacturers don't want you to know about on-pack claims such as 94 % fat free, lite, cholesterol free and low GI

  • Find out the real meaning of organic, free range, grass fed and other novel marketing claims

  • Discover “super-foods” to better manage or reduce the risks of medical conditions such as type 2 diabetes, high cholesterol, high blood pressure and arthritis

  • Learn how to save money while buying healthy food

  • Identify the best products to buy for you and your family

In a nutshell, you will become supermarket savvy and never look at product shelves in the same way again! You'll cut through the clutter and the attention grabbing claims to more quickly determine whether a foodstuff is for you.

Cooking Lesson

Follow it up with a cooking class....

WHEN: Monday 26th of March, 5-6.30pm

WHERE: Globe Medical, 21 Hindmarsh Square, Adelaide

COST: $25 per person or $15 for full-time students and concession card holders.
Includes a copy of the recipies, bag of goodies and a small meal.

REGISTER: Click here to register for this event

Once we have our groceries – we can head into the kitchen to make easy, fuss-free, healthy meals that taste and look delicious. 

Attending one of our facilitated cooking classes will enable you to further develop the necessary skills to allow your healthy shopping basket to produce the most nutritious and interesting meals in your home.

Our Accredited Practicing Dietitian looks forward to inspiring and motivating you through demonstrations and tours to lead a healthy and happy lifestyle.‚Äč

Spaces are limited. So register your attendance today to secure your spot!