STAYING HEALTHY

Preparing for a holiday gets you into an easy going mood - and the anticipation of having a great time, whether it's a week on the Queensland Gold Coast or 3 weeks trekking in Nepal or spending time at a game park in Kenya is all part of the experience!

Consider the type of trip you are planning and what needs to be done. There is nothing worse than sitting on a plane out of your home town and having that awful feeling....oops did I organize my insurance? You might find the following sections helpful:

• Travel News: This area focuses on important travel health issues
• Essential tips: Use this as a checklist on what needs to be done
• Join E-newsletter: Receive quarterly topical travel-health information by email
• Recommended websites: For more detailed information on specialist areas